Pens-Caps Rivalry Catches Second Wind

Written by Matt Gajtka.

Matt Gajtka is the Penguins beat reporter and Featured Writer for Sports Haze Pittsburgh. He also hosts “The Gospel of Hockey,” an NHL talk show on 1570 WHTX in Warren, Ohio (www.1570theblizzard.com ).  He is giving the Pittsburgh view on the Caps/Pens rivalry.  For Rock the Red's take on the Washington side of the rivalry, check out our story at Sports Haze.

Ask a random sampling of Pittsburgh Penguins fans who they feel the team’s biggest rival is, and the Philadelphia Flyers will likely win by a healthy margin over the second-place finisher.

But, if those same Pens followers are being truly honest with themselves, they’ll concede that the Washington Capitals have provided as many, if not more memorable moments than the Flyers in their frequent clashes with the Flightless Fowl.

Read more about the other side of the rivalry.

Throwing My Hat Into the Coaching Ring

Written by Jumping the Glass.

It seems that with every Caps loss, more and more Caps fans ask the question "Do they need to get rid of Boudreau? Has he taught these players all he knows and now they need a change? It worked for underachieving Pittsburgh two seasons ago." Well, I'm sorry to say Bruce fans, but that answer is yes. But fear not! I have the right replacement picked out to help this team reach it's ultimate goal of scoring 4 goals in a game again The Stanley Cup.

Me.

I know, it's obvious right!?  Charisma. Look good in a red track suit. The ability to make the tough decisions. Coming up with catchy swear-phrases. The ability to arm-chair coach while drinking hoppy IPAs. I'd be perfect.

Ok. Some of you may think my lack of experience would hinder my ability to coach a team of the caliber of the Washington Capitals. With that in mind, I offer you my resume to prove I have what it takes to make DC a laughingstock Champion.

 

More, after I get out my whiteboard.

Scoring With A Trap

Written by Jumping the Glass.

It has to start somewhere
It has to start sometime
What better place than here
What better time than now

-'Gorilla Radio', Rage Against The Machine

 

It's hard to re-make a team in the midst of a season. Usually, a system or scheme is taught during a team's training camp and periodically reinforced in practice throughout the season as lapses occur. Coming into a season with an idea of that system allows management and the team's coaches the ability to assess who fits the needs of the team and the system it will be running. Offensive-minded players may not be the best at following a strict defensive system just as a team of defensive minded players might not fit a run-and-gun style offense.

 

The 2010-2011 Washington Capitals are a team that is trying it the hard way. After starting the season where the previous (regular) season left off, scoring goals in an exciting fashion, the Caps' coaches (seemingly inexplicably to some) changed things up. Offense-minded Thomas Fleischmann was moved for a defensive defenseman. The Caps, last season's goal scoring champions became a Trap Defense team. Unfortunately, the learning curve has proven to be fairly steep.

trap

More, after the jump.

Tommy Frew and his quest to become the oldest rookie in the NHL

Written by Katie.

 

A few weeks ago, my buddy Jared Aulin invited me to join a group he had started on Facebook.  I clicked the link, and became wrapped up in a story so powerful that I couldn’t resist wanting to share it with the world.  He formed the group to support his friend, Tommy Frew, in pursuit of his dreams; mainly a dream to make an epic comeback to the sport he loves so much.  You may already be familiar with Tommy’s story, as Justin Bourne reintroduced him to the hockey world this past fall.  You can read Justin’s insightful account of Tommy’s story here

I asked Jared for a little more on Tommy’s story.  I was intrigued, and I wanted to know more.  Jared was kind enough to oblige, and share his impressions of Tommy with us to show the world what they’ll in get in return simply by investing support in this most persistent of hockey warriors:

I remember walking into the Petit National Ice Center in Milwaukee for some treatment on my shoulder from Dr. Scapattici.  During my treatment the topic of my comeback came up and he mentioned that his friend Tommy, who was in Milwaukee with him to get skates fitted, was also trying to make a comeback after 10 plus years away from the game.  Most people would think the guy was crazy!  I felt Tommy was inspirational and doing something very admirable.  When my treatment was done with Dr. Scap, I saw this guy sitting in the next room keeping to himself and kind of looking out of place, almost as if he felt he didn't belong.   I remember reaching out my hand and saying "Hi, I’m Jared Aulin." He shook my hand (a strong and confident handshake) and said "Tommy Frew."  I mentioned that I had heard about what he was trying to accomplish and told him that it is only unreasonable to those who don't have it in them to achieve it.  I mentioned my story and comeback to him and after sharing that, a totally different person appeared in front of me.  Tommy had a different glow about him, a new confidence and a smile that said "I got this".  He noticed a shirt I was wearing that said "Pursuing a dream isn't for quitters" and he asked me where I got it.  I told them I had them made for me to train in.  Training for a comeback is never easy and I used those shirts to remind myself to continue pushing and working hard when my body was trying to tell me to give up.  He asked me if he could have one, so I took one of the extra ones I had and gave it to him.  I knew that he was going to need that reminder.  We went out for lunch that day and had a really long chat.  I dropped him off at the train station so he could make his way back home.  A new and exciting journey was about to take place for him, and he was ready and willing to take it on in full force - or as Tommy would say "with guns a’blazing".

My first impression of Tommy was inspirational and very motivating.  You often hear people ask "If you could choose a few people to go to war with, who would it be and why'?  Well Tommy is definitely a guy on my list.  He knows how far fetched his dream sounds to other people, but isn't afraid to tackle it head on because he knows what he is capable of. He knows the effort and sacrifices he has to make, and he is willing to do so to achieve it.  He made a believer out of me both in our conversations and after seeing his play on the ice.  He pays attention to details, he doesn't quit, he is constantly asking questions, he is an incredibly gifted skater, and most of all he plays the game with passion.  Tommy is a family man first, but with his family’s support he knows there is no finish line - until he says there is one.  To continue chasing a dream when people keep brushing you off, making empty promises or having that look in their eye like you are reaching for something that is out of reach would cause 95% of people to give up.  Tommy is not that 95%, he is of that 5%.  Blood, sweat, tears, time, sacrifice, discipline and all of the other elements that play a huge factor in achieving success as a hockey player is what Tommy accepts and doesn't run away from.  All he asks for is one opportunity to prove himself, and I know when he is given that opportunity he will be ready and even more so very thankful and appreciative that someone took a chance.  A chance I believe will only better a professional hockey team, because Tommy has what it takes.  Tommy is a world class person and someone I can say is a "best friend".  He has shown me tremendous support not just in my career but my everyday life as well, so I am very thankful for our friendship. "First impressions last a life time" and he will be remembered in a positive way for the rest of my life.

Through email and social networking, Jared was able to introduce me to Tommy, and we became fast friends.  He was happy to oblige when I asked if I could share his story, and shared some aspects of his life that don’t always make the media.  He shared how he balances teaching and training, family and hockey, and most of all, what it meant to him to meet someone who believed in him.  When I asked if I could share what he had written as is, he again obliged.

Tommy Frew’s story...in Tommy Frew’s words, after the jump:

Behind the Scenes - 2011 NHL All-Star Skills Competition

Written by Jumping the Glass.

This weekend's NHL All-Star Game festivities have been anticipated for weeks. With the new 'Fantasy Draft"-style team selection process, interest in the game is at an all-time high.

Not as highly publicized, however, are the changes to the Game Day Eve Skills Competition. The inclusion of rookies into each mini-game, backwards skating and Fastest Goalie into the Fastest Skater competition and the Skills Relay added a huge opportunity for interesting banter and trash-talking amongst the teams. Our man behind the scenes captured some of these moments.

More, after we pick up some Styrofoam target debris.

Ovechkin Between the Tricks

Written by Jumping the Glass.

When you're a player who has recorded 10 career Hat Tricks, fans tend to always be on the lookout for number 11. For Alex Ovechkin, that illusive eleventh Hat Trick happened Saturday night in front of a National (Canadian) audience. For most players, scoring goal #3 into an empty net would simply illicit a few fist bumps and helmet taps. For #8, the celebration was a bit more emotional.

Hat Tricks are a great way to break out of slumps or, in Ovechkin's most recent span between Hat Tricks, fall into one. Here are the numbers for Ovechkin, between the Tricks:

  • 348 Days
  • 76 Games Played (including playoffs)
  • 29 Goals
  • 52 Assists
  • 81 Points
  • 348 Shots on Goal
  • 6 Power Play Goals
  • +23
  • 41-20-15 team record
  • Nicklas Backstrom led the team in points, with 83 (on 25 goals and 58 assists) in 79 games
  • Alex Semin led the team with 32 goals in 70 games
  • Steven Stamkos led the league over that stretch, with 56 goals in 74 games
  • Sidney Crosby (sorry) put up 50-70-120 numbers over his 77 games

While the numbers are solid for most NHL players, most Caps fans can understand why Alex was excited after netting his third. It's been a long, rough stretch from February 7th, 2010 to this past Saturday and hopefully this past game marks the beginning of a new, more successful run. In the 10 games after Ovechkin has had a 3+ goal game, he has scored 4, 4, 9, 5, 9, 7, 8 (including his next 3+ goal game), 6, 9 and 2 goals respectively.

I think we're all hoping for another one of those 9-in-10 stretches.

Thank You from Rock the Red

Written by Krafty.

A quick note of thanks to all of our readers who support Rock the Red by purchasing one of our many shirts. As you know, all of our proceeds from t-shirt purchases go to Washington Capitals' charities and we were recently able to send a donation to Mike Green's So Kids Can program, his fundraising initiative benefiting local youth-focused, nonprofit organizations now in it's 3rd year. To date, So Kids Can has raised more than $93,000 for charity.

A very heart-felt thank you to all of our supporters, as this was our third donation we were able to make to So Kids Can, who has partnered with KaBOOM! this season to help raise funds to build a Caps-themed playground in the Washington, DC area.

The Caps and the ‘Three Foot’ Rule

Written by Jumping the Glass.

It happens all too frequently. The Caps are on an offensive rush, barreling up the ice with speed and numbers. Just before (or frequently, just after) the blueline, the puck carrier attempts a one-on-one move in an attempt to get around a defender, hopefully leaving him out of position and increasing the offensive advantage. One pokeckeck or errant toe drag or unseen backcheck later, the opposition is heading up ice with numbers with the Caps on their heels.

The Caps are currently 10th in the NHL in giveaways as a team. What’s troublesome about being tenth isn’t that it’s too close to being first (the Red Wings are 8th in giveaways and doing just fine), it’s WHERE those giveaways are occurring. Although it’s quite obvious to most observers that opposing teams have started standing up the Caps at the blueline more often and backchecking more aggressively, the team is still prone to skate with the puck rather than put the puck in the corners and work for it. This is especially true of the first line.

Which brings us to the ‘Three Foot’ Rule.

blueline

More, after we cross the blueline.

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Tips for Your 2011 NHL All-Star Captains

Written by Jumping the Glass.

This season's NHL All-Star game will follow a different selection format than ever before. Instead of squaring off by conference or country of origin, the showcase game will resemble a two-team Fantasy Hockey League, with each teams' Captain in charge of picking their team. It's a novel idea and one that will take a lot of research to do well.
Unfortunately, with their busy schedules, All-Star Captains Nicklas Lidstrom and Eric Staal probably don't have much time to mull over statistics and scouting reports. Luckily, we're here to help by providing some tips for the 2011 NHL All-Star captains to help in their decisions.
NHL_2011AllStar_logo_325x183

My Power Play Sucks Drinking Game

Written by Krafty.

During the recent discussions about  the Capitals' Power Play inefficiencies this season, Caps fan extraordinaire The Horn Guy reached out to us. See, Sam knows we are big fans of puck sodas during sporting events, having often dabbled with the Joe Beninati/Craig Laughlin Drinking Game, and thought we'd be interested in adding a new game to our repertoire. The rules are simple, and will help you to forget that the Caps' PP is currently ranked below teams like the New York Islanders and Ottawa Senators:

Take one drink when your team is on the PP and:
- A shot from the point missed the net
- Your team completes three passes without a shot
- Your team goes offsie and the play is whistled down
- The puck is cleared by the defense
- Your team's PP ends without a goal
Take two drinks when your team is on the PP and:
- The other team gets an odd-man rush
- The other team's goalie clears the puck
- A penalty is called on your team, ending the PP
Take three drinks when the other team scores a shorty.